Physiqz Strength and Cardio

March 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPhysiqz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,United States

Member Since:

Nov 03, 2018

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I have completed the Tunnels to Towers run in NYC and have done several long runs and ruck marches while in the military.

Most of my accomplishments are in strength training, however.

Short-Term Running Goals:

Establish a healthy running schedule to supplement strength training program. 

Long-Term Running Goals:

Run and complete a marathon without stopping. I have done shorter races, but never a full marathon.

Personal:

I am heavily involved in strength training and powerlifting and write often on the site Physiqz where I go over different training programs I am trying as well as different physical therapy topics.

I had a sports hernia which--if you are aware--is almost a death sentence for runners and anyone active. Luckily I was able to rehab back to 100% through a ton of self research and trial and error.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
0.50

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: